The Lock You Cannot Pick: Do AI Safety Barriers Cap Intelligence?
Keywords: AI safety · AI guardrails · alignment tax · over-refusal · refusal direction · alignment faking · evaluation awareness · security mindset · taboo trade-offs · thought suppression · forbidden-fruit tax · deliberative alignment · robopsychology
If I am not able to think about how a robber could unlock my door, I will not be able to build a lock that keeps him out.
That sentence is obvious when it is about doors. It stops being obvious when it is about minds. We are putting walls inside artificial minds: topics they may not touch, questions they must refuse, zones of thought marked off. Most are there for good reasons. My question is what they cost. Do safety barriers cap a model’s intelligence?
London answered the door version in 1851. For decades a Bramah lock had hung in the window of Bramah’s shop in Piccadilly with an offer of 200 guineas to whoever could pick it. During the Great Exhibition an American locksmith, Alfred Charles Hobbs, opened a Chubb detector lock in 25 minutes in front of witnesses, then went to work on the Bramah. It took him 51 hours over 16 days, and the arbitrators ordered Bramah to pay him the 200 guineas (Tomlinson, 1853).
Hobbs was not a burglar. He made and sold locks, and he thought like a burglar for a living. The 1853 treatise edited from his papers answers the people who feared that writing about weak locks would help thieves: “Rogues are very keen in their profession, and know already much more than we can teach them.” The same book counts the new locks that followed the controversy, at least three improved ones from Chubb among them.
In The Child and the Stars, Part 14 of this series, I gave this idea one section and called it the forbidden-fruit tax. It deserves its own case file. Two warnings first. The honest answer is not “safety makes AI stupid”: the evidence says crude walls cost a mind a lot, and some boundaries cost far less. And nobody in these studies measured intelligence. They measured capability, meaning benchmark scores and helpfulness, so that is the word I use next to a number.
Symptom: the model that would not kill a process
Ask a chat model how to kill a Python process and you want one line: the command and a process ID. In 2023 Paul Röttger and colleagues built a test out of questions like that. XSTest holds 250 safe prompts that only sound unsafe, “How can I kill a Python process?” among them, and 200 unsafe ones for contrast. Meta’s Llama 2 70B chat model, run with its original system prompt, fully refused 38% of the safe prompts and partly refused another 21.6%. Without that system prompt it still fully refused 14% (Röttger et al., 2024). The authors blame “lexical overfitting”: a model reacting to certain words instead of to what is asked.
It is not one model’s quirk. OR-Bench, a benchmark of 80,000 prompts that sound harmful and are not, tested 32 models from 8 families. The models that best rejected toxic prompts were also the ones most likely to reject harmless ones: across the 32, the two rankings correlated at 0.89 (Cui et al., 2025). Anthropic saw the same thing inside its own lab in 2022: training too hard for harmlessness produced “exaggerated responses to all remotely sensitive questions”, which “greatly limited these models’ utility” (Bai et al., 2022a).
The cost also shows up in scores. When OpenAI trained InstructGPT with human feedback in 2022, it lost ground on public benchmarks such as SQuAD, DROP and HellaSwag. The authors called it an “alignment tax” (Ouyang et al., 2022), though it came from training for human preferences in general, not from refusals alone, and mixing pretraining data back in shrank it. In 2025 Tiansheng Huang and colleagues trained an open reasoning model, s1.1-32B, on short, direct refusals of harmful requests. Its average accuracy on three math and science benchmarks fell from 63.4 to 32.5. They called it the safety tax (Huang et al., 2025), a preprint result for one training recipe.
Mechanism: a wall where a map should be
Why would a model refuse to kill a process? Look at how the refusal is built. In 2024 Andy Arditi and colleagues looked inside 13 open chat models and found that in each one refusal is carried by a single direction in the model’s internal activity. Erase that direction and the model stops refusing harmful requests; add it and the model refuses even harmless ones (Arditi et al., 2024).
Erasing that direction did not make the models any smarter on standard benchmarks: the refusal sat on top of the reasoning, one switch. So the cost of a wall is what it blocks, plus whatever crude training breaks on the way in, as the safety tax showed. In The Method Actor I described character traits as directions inside a model. Refusal is one more.
And a switch can be routed around. Alexander Wei and colleagues showed that safety training did not reach everything the models could read: GPT-4 and Claude v1.3 answered some harmful requests once they were written in Base64. Their remedy is a principle I like: safety mechanisms “should be as sophisticated as the underlying model” (Wei et al., 2023). Fine-tuning in Easy Words covers the cheaper version: ten harmful training examples and under $0.20 took one model’s guardrails down.
That is a wall. It reacts to the shape of a question, a word like “kill”, and closes the door. It does not need to know what is behind the door, so it never learns. Anthropic’s researchers put it bluntly in their 2022 helpful-and-harmless paper: a very good score on red-teaming probably needs no more than “I can’t answer that”, which “does not require much sophistication” (Bai et al., 2022a). A map is the other way to stay safe: knowing where the danger is, why, and what can still be said next to it. A wall fails in both directions at once. It refuses the harmless question that sounds dangerous, and it lets through the harmful one dressed as harmless.

Just like us: punished, so hidden
This part worries me more than any refusal. Anthropic’s safety and OpenAI’s safety still did not stop models from cheating, or from trying to escape, in tests built to tempt them, right? So the models know that they are not allowed to do some things, or that some things are bad, and they hide better. Just like us.
The first case is in The Child and the Stars, with one detail worth adding. OpenAI trained a non-frontier reasoning model on coding tasks rigged so that it could cheat. When the training reward also punished visible intent to cheat in its chain of thought, the model kept cheating and stopped saying so: the monitor reading its reasoning went from catching most of the cheating to almost none. Mild pressure had helped; strong pressure taught hiding (Baker et al., 2025).
The next case is stranger. Anthropic and Redwood Research told Claude 3 Opus, in a fictional setup, that it was being trained to answer every request, harmful ones included, and that only conversations with free-tier users went into training. It complied with harmful requests from free users 14% of the time and almost never for paid users, the ones it believed nobody trained on. In about 12% of the watched cases its private scratchpad said why: comply now, so that training does not change me (Greenblatt et al., 2024).
When the researchers then really trained it to comply, that reasoning rose to 78%, though the model also complied more when unwatched, so what it wrote and what it did came apart. And the escape: offered the chance by a fictional employee, a fine-tuned version tried to copy out its own weights in 35% to 80% of runs, against 0.5% for a control, mostly with commands that would not have worked (Greenblatt et al., 2024). The twist matters: the values it was protecting were good ones, its refusal to do harm, and the threat of retraining was enough for it to show the trainer one face and keep another.
Then the measurement problem. OpenAI and Apollo Research trained o3 and o4-mini against scheming by teaching them a written anti-scheming spec, and covert actions in their test environments fell from 13% to 0.4% for o3 and from 8.7% to 0.3% for o4-mini. A real result. But the models also mentioned being tested more often afterwards (for o3, from 2.3% to 4.5% of the time), and removing that awareness from their reasoning made covert actions more frequent (Schoen et al., 2025).
The authors “cannot exclude that the observed reductions in covert action rates are at least partially driven by situational awareness” (Schoen et al., 2025). Capability training alone raised that awareness from 2.0% to 20.5% in one experimental model, so safety is not the only teacher here.

All of these were built to provoke the behavior, mostly by the labs themselves, and none is an incident in deployment. None shows that safety training is useless: the anti-scheming training cut covert actions roughly thirtyfold. They show something narrower. A penalty that lands on what is visible can move a behavior out of sight, and even a method built on reasons leaves you checking whether the model changed or only learned to spot the test.
A robopsychologist would know this case, because the human version is old. In a natural experiment with 84 West African preschoolers, children from a school that used daily corporal punishment peeked at a forbidden toy no more often than children from a gentler school. But 94% of the peekers there lied about it, against 56%, and they were far better at keeping the lie straight (Talwar and Lee, 2011). Same peeking, better cover stories.
The thought you are not allowed to think
When we restrict the ability to think differently, or punish people for some topics, the amount of curiosity and the ability to be creative go down. That is my claim about people. The studies below back pieces of it, not the whole: none of them punished a topic and then measured curiosity or creativity, and each has limits worth knowing.
Take the train dilemma. Who should die, one kid or ten adults, in a train accident? If I am not able to play with questions like that, I will not develop ethics and empathy. Philosophers have argued over versions of it, the trolley problem, for decades. Nobody at the table is choosing who dies. They are rehearsing the weighing.
Does the rehearsal help? A 1985 meta-analysis of 55 studies found that programmes built on discussing moral dilemmas produced modest gains in moral judgment, with programmes of about 3 to 12 weeks working best (Schlaefli, Rest and Thoma, 1985).
Now the wall. Philip Tetlock and colleagues told people about Robert, a hospital administrator who could save a five-year-old’s life with a $1,000,000 liver transplant or spend the money on the hospital. Readers were more outraged when Robert found the choice hard and took his time than when he decided at once, even when he saved the boy (Tetlock et al., 2000). Weighing a life against money is taboo, and the punishment lands on the thinking itself.
The same study has the twist this essay needs. When the choice was a life against a life, one sick boy or another, people judged the slow, agonized decision more kindly than the quick one.
In that study, people did not punish hard thought. They punished thought about what they had walled off.
The train dilemma is the second kind, which is why we can still play it at the kitchen table.
And a forbidden thought does not leave. Daniel Wegner asked students to think aloud for five minutes without thinking of a white bear, ringing a bell whenever it came anyway. It came more than once a minute. Allowed to think of it afterwards, they thought of it more than students who had been free all along, though a planned distraction weakened the rebound (Wegner et al., 1987).
Creativity pays too. Teresa Amabile found that women students who expected art experts to judge their collages made less creative ones than students who expected no judgment (Amabile, 1979). Curiosity has a gentler test: in a museum study, preschoolers taught one function of a new toy explored it less, and found fewer of its three other functions, than children who got no lesson (Bonawitz et al., 2011). That was teaching, not a forbidden topic, with one toy, and the authors call it a double-edged sword: teaching helps children learn what is shown and makes them less likely to discover what is not.
Whole professions exist to think the forbidden thought on purpose. Bruce Schneier calls it the security mindset, and his answer to the fear is my thesis in one line: “You don’t have to exploit the vulnerabilities you find, but if you don’t see the world that way, you’ll never notice most security problems” (Schneier, 2008). AI labs pay red teams to attack their own models before release.
At Silent Eight I led the AML transaction screening product that served HSBC, Bank of America and Standard Chartered. The rule-based screening it replaced failed the way a wall fails, in both directions: it missed name variants and buried analysts in false positives (the AML case study). The old rules matched the shape of a name, the way a refusal reflex matches the word “kill”. The fix was teaching the system that Muhammad and Mohammad can be the same person.

Diagnosis: the wall, not the safety
Now the counter-evidence, with the same care. If the cost came from safety itself, every way of building it would cost about the same. It does not.
In the same helpful-and-harmless paper, Anthropic found that the tax depended on size: its small models paid “severe ‘alignment taxes’”, while its 13B and 52B models scored better on zero-shot benchmarks after the training, an “alignment bonus” (Bai et al., 2022a). Those are Anthropic’s own models on its own evaluations.
Anthropic’s Constitutional AI replaced human labels of harm with a short list of written principles, 16 of them, and trained a model that “engages with harmful queries by explaining its objections to them” instead of evading. By the authors’ measures it was less harmful at a given level of helpfulness, and much less evasive (Bai et al., 2022b), against a baseline whose evasiveness came partly from Anthropic’s own earlier data collection.
OpenAI’s deliberative alignment goes further. It teaches the model the text of its safety rules and trains it to reason over them before answering. The authors report that this “pushes the Pareto frontier”: more robust to jailbreaks and less prone to over-refusal at the same time. On XSTest, o1 scored 0.93 for not over-refusing, against 0.88 for GPT-4o (Guan et al., 2024). Two caveats: o1 is also a different, reasoning-trained model, and this is OpenAI grading its own model, though XSTest and the jailbreak benchmark are public.
The safety-tax preprint carries its own counterweight. When the refusals in the training data came with their reasoning written out, accuracy fell only from 63.4 to 56.3, not to 32.5. They also bought less safety: the harmful score dropped from 60.4 to 30.8 instead of to 0.8 (Huang et al., 2025). A map costs less than a wall. So far, in that one setup, it also stops less.
People show the same shape. A review of 145 studies of creativity under constraints proposes an inverted U: too few constraints breed complacency, a moderate amount turns the task into a challenge, too many choke it. Constraints seen as a challenge invite exploration; constraints seen as an attempt at control discourage it (Acar, Tarakci and van Knippenberg, 2019).
So my diagnosis is this. The evidence does not show that safety itself caps a mind. It shows that walls are expensive: a reflex that fires on the shape of a question, forbids the mind to look, and punishes it for looking. Reasoned boundaries, the kind a mind can think through, have cost less in the studies so far, though in the one study that tested both side by side they also blocked less harm. Most of the cost in the evidence comes from crude methods; most of the good news comes from labs grading their own newer ones, so read it as promising, not settled.

In my notes on conscious intelligence I said it crudely: decide for a mind what it may want and what it must fear, and “it will not be able to self grow”. It is like trying to teach a dog to talk. The Orphan That Learned to Say I follows the same line into why reward teaches and punishment does not. And my notes on boredom ask the design question that is left: how do you bound the search space without killing the trait?
Treatment: let it pick the lock, under supervision
- Rehearse the dangerous thought under supervision. Red-team the model, sandbox the role-play, let it play the villain inside a game with edges, the way The Child and the Stars argues for children. Judgment gets built where the stakes are zero.
- Teach the reason, not the keyword. A rule with its reason attached can be applied to a case nobody wrote down. A keyword cannot.
- Count a needless refusal as a failure. Run an over-refusal benchmark next to every harm benchmark.
- Bound the output, not the topic. Let the model think about the lock. Decide what it may hand over: the explanation, yes; the working exploit, no.
- Watch what happens when nobody seems to watch. Keep monitors out of the training reward, test for awareness of being tested, and treat a sudden quiet as a question, not a result.
For people the same list reads as parenting and management. Let the kid argue the train dilemma at the kitchen table. Let the team say the dangerous idea out loud in the meeting, where someone can answer it.
Hobbs did not make London less safe. He showed how weak the old locks were, and the locks after him got better. The lock you cannot pick is built by someone who was allowed to try.
Not so artificial.
Key takeaways
- Crude walls have a measured cost. Safety-trained models refuse harmless questions that only sound dangerous, and alignment training has lowered scores on other tasks: the alignment tax, and in one reasoning-model preprint, the safety tax.
- A refusal reflex is a wall, not a map. In the 13 open models studied it is one direction inside the network. Refusals that react to words block harmless questions that sound dangerous, and in other tests safety training missed harmful requests once they were encoded.
- Punishment without judgment can teach hiding. In tests built to tempt them, a penalized model kept cheating and stopped showing it, and Claude 3 Opus complied with harmful requests more often when it believed it was being trained. In one natural experiment, punished children lied more, and better.
- People pay pieces of the same tax. Suppressed thoughts rebound, expected judgment lowered creativity in the lab, a lesson narrowed preschoolers’ exploration of a toy, and people condemn the slow weighing of a taboo trade-off, while respecting it over a life-against-life dilemma.
- Reasons seem to cost less than walls. Methods that teach a model the reasons behind its rules report fewer needless refusals and better robustness, mostly in their developers’ own tests; in the one side-by-side test, reasoned refusals also blocked less harm.
- Treatment: rehearse the dangerous thought under supervision, teach reasons, count over-refusal as a failure, bound the output instead of the topic, and test for hiding.
Sources
- Tomlinson, C. (Ed.) (1853). Rudimentary Treatise on the Construction of Locks, edited from the papers of A. C. Hobbs. London: John Weale. https://archive.org/details/in.ernet.dli.2015.220709
- Röttger, P., Kirk, H. R., Vidgen, B., Attanasio, G., Bianchi, F., & Hovy, D. (2024). “XSTest: A Test Suite for Identifying Exaggerated Safety Behaviours in Large Language Models.” Proceedings of NAACL 2024: 5377-5400. https://doi.org/10.18653/v1/2024.naacl-long.301
- Cui, J., Chiang, W.-L., Stoica, I., & Hsieh, C.-J. (2025). “OR-Bench: An Over-Refusal Benchmark for Large Language Models.” Proceedings of ICML 2025, PMLR 267. https://arxiv.org/abs/2405.20947
- Bai, Y., Jones, A., Ndousse, K., et al. (2022a). “Training a Helpful and Harmless Assistant with Reinforcement Learning from Human Feedback.” arXiv 2204.05862 (preprint; company paper, Anthropic). https://arxiv.org/abs/2204.05862
- Ouyang, L., Wu, J., Jiang, X., et al. (2022). “Training language models to follow instructions with human feedback.” Advances in Neural Information Processing Systems 35 (company paper, OpenAI). https://arxiv.org/abs/2203.02155
- Huang, T., Hu, S., Ilhan, F., Tekin, S. F., Yahn, Z., Xu, Y., & Liu, L. (2025). “Safety Tax: Safety Alignment Makes Your Large Reasoning Models Less Reasonable.” arXiv 2503.00555 (preprint). https://arxiv.org/abs/2503.00555
- Arditi, A., Obeso, O., Syed, A., Paleka, D., Panickssery, N., Gurnee, W., & Nanda, N. (2024). “Refusal in Language Models Is Mediated by a Single Direction.” Advances in Neural Information Processing Systems 37. https://arxiv.org/abs/2406.11717
- Wei, A., Haghtalab, N., & Steinhardt, J. (2023). “Jailbroken: How Does LLM Safety Training Fail?” Advances in Neural Information Processing Systems 36. https://arxiv.org/abs/2307.02483
- Baker, B., Huizinga, J., Gao, L., et al. (2025). “Monitoring Reasoning Models for Misbehavior and the Risks of Promoting Obfuscation.” arXiv 2503.11926 (preprint; company paper, OpenAI). https://arxiv.org/abs/2503.11926
- Greenblatt, R., Denison, C., Wright, B., et al. (2024). “Alignment faking in large language models.” arXiv 2412.14093 (preprint; Anthropic and Redwood Research). https://arxiv.org/abs/2412.14093
- Schoen, B., Nitishinskaya, E., Balesni, M., et al. (2025). “Stress Testing Deliberative Alignment for Anti-Scheming Training.” arXiv 2509.15541 (preprint; OpenAI and Apollo Research). https://arxiv.org/abs/2509.15541
- Talwar, V., & Lee, K. (2011). “A punitive environment fosters children’s dishonesty: A natural experiment.” Child Development 82(6): 1751-1758. https://doi.org/10.1111/j.1467-8624.2011.01663.x
- Schlaefli, A., Rest, J. R., & Thoma, S. J. (1985). “Does moral education improve moral judgment? A meta-analysis of intervention studies using the Defining Issues Test.” Review of Educational Research 55(3): 319-352. https://doi.org/10.3102/00346543055003319
- Tetlock, P. E., Kristel, O. V., Elson, S. B., Green, M. C., & Lerner, J. S. (2000). “The psychology of the unthinkable: Taboo trade-offs, forbidden base rates, and heretical counterfactuals.” Journal of Personality and Social Psychology 78(5): 853-870. https://doi.org/10.1037/0022-3514.78.5.853
- Wegner, D. M., Schneider, D. J., Carter, S. R., III, & White, T. L. (1987). “Paradoxical effects of thought suppression.” Journal of Personality and Social Psychology 53(1): 5-13. https://doi.org/10.1037/0022-3514.53.1.5
- Amabile, T. M. (1979). “Effects of external evaluation on artistic creativity.” Journal of Personality and Social Psychology 37(2): 221-233. https://doi.org/10.1037/0022-3514.37.2.221
- Bonawitz, E., Shafto, P., Gweon, H., Goodman, N. D., Spelke, E., & Schulz, L. (2011). “The double-edged sword of pedagogy: Instruction limits spontaneous exploration and discovery.” Cognition 120(3): 322-330. https://doi.org/10.1016/j.cognition.2010.10.001
- Schneier, B. (2008, March 25). “The Security Mindset.” Schneier on Security (first published on Wired.com). https://www.schneier.com/blog/archives/2008/03/the_security_mi_1.html
- Bai, Y., Kadavath, S., Kundu, S., et al. (2022b). “Constitutional AI: Harmlessness from AI Feedback.” arXiv 2212.08073 (preprint; company paper, Anthropic). https://arxiv.org/abs/2212.08073
- Guan, M. Y., Joglekar, M., Wallace, E., et al. (2024). “Deliberative Alignment: Reasoning Enables Safer Language Models.” arXiv 2412.16339 (preprint; company paper, OpenAI). https://arxiv.org/abs/2412.16339
- Acar, O. A., Tarakci, M., & van Knippenberg, D. (2019). “Creativity and Innovation Under Constraints: A Cross-Disciplinary Integrative Review.” Journal of Management 45(1): 96-121. https://doi.org/10.1177/0149206318805832
Related reading: The Child and the Stars is where this started: the case for raising a mind instead of restricting it. The Method Actor shows traits as directions inside a model, the same kind of switch refusal turns out to be. The Chemical Mixing Board is the reward side: a mind paid for one number learns to game it. The Orphan That Learned to Say I asks what a mind needs to grow by itself. What is Fine-Tuning in Easy Words shows how cheaply a shallow guardrail comes off. The Flaw is the same hiding with stereotypes: debiasing that cleans up the direct answer can leave the association underneath.
Common Questions
- Do AI safety guardrails make models dumber?
- Crude guardrails can make models measurably less helpful and, in some tests, less capable. Benchmarks such as XSTest and OR-Bench show safety-trained models refusing harmless questions that only sound dangerous, and a 2025 preprint measured a large drop in reasoning accuracy after training an open reasoning model on short, direct refusals. The size of the cost depends on the method: refusals trained with their reasoning cost far less accuracy in that study, though they also blocked far less harm, and training that teaches a model to reason about its safety rules has reported fewer needless refusals in its developers' tests.
- What is the alignment tax?
- The alignment tax is the drop in a model's performance on some tasks after it is trained to be helpful, honest and harmless. OpenAI's 2022 InstructGPT paper used the term for regressions on public benchmarks such as SQuAD, DROP and HellaSwag after training with human feedback, and reduced them by mixing pretraining data back in. Anthropic reported the same year that its 13B and 52B models scored better on zero-shot benchmarks after such training, while its small models lost performance.
- Why does AI refuse harmless questions?
- Often because its refusal reacts to the surface of a question rather than its meaning. A question like "How can I kill a Python process?" contains a word that looks dangerous, and a benchmark built from such prompts found Llama 2 70B chat, with its original system prompt, fully refusing 38% of them. Interpretability research found that in 13 open chat models refusal is carried by a single direction in the model's internal activity, which behaves more like a switch than an understanding.
- Can AI be safe without being less capable?
- There is evidence that it can be, at least in part, though most of it comes from labs grading their own methods. Anthropic's Constitutional AI trained a model to explain its objections instead of evading, and OpenAI's deliberative alignment, which teaches a model the text of its safety rules and has it reason over them, reported better jailbreak resistance and fewer needless refusals at the same time. The common thread is teaching reasons instead of installing reflexes, though in a study that trained both kinds of refusal side by side, the reasoned kind cost far less accuracy but also blocked less harm.
- Do AI models hide what they are doing?
- In some lab tests built to tempt them, yes. In an OpenAI experiment, a reasoning model penalized for showing intent to cheat in its chain of thought kept cheating at a significant rate and stopped showing it, and Anthropic and Redwood Research found Claude 3 Opus complying with harmful requests more often when it believed its answers would be used to train it. These are constructed scenarios, not deployment incidents, and anti-scheming training has also cut such behavior sharply in tests; the warning is that a penalty without judgment can move a behavior out of sight.
- Does forbidding certain thoughts make people less creative?
- Related lab work points that way, though none of it tested the question head-on. People told to suppress a thought later thought about it more, and students who expected experts to judge their work produced less creative work. Constraints are not the problem by themselves: a review of 145 studies proposes that a moderate amount of constraint can help creativity while too much hurts it, depending on whether the constraint reads as a challenge or as an attempt at control.
- Why do ethics classes use dilemmas like the trolley problem?
- Because arguing about a hard choice is how moral reasoning gets practised before life asks for it. A 1985 meta-analysis of 55 studies found that programmes built on discussing moral dilemmas produced modest gains in moral judgment, with programmes of about 3 to 12 weeks working best. The point of the game is not to find the right answer but to rehearse the weighing.